Infinite Adaptability, Absolute Groundedness
Every time we practice Vedic Meditation, we increase our ability to adapt to changes in demand or expectations. This is important when we consider that all that is ever happening is change. The process of evolution is a result of progressive change. Without change, there is no progress. 🦍🚶🏽♀️In order to not only survive, but also to grow and flourish with change, being able to adapt and stay grounded is vital.
Read MoreLockdown has brought about another test of our resilience. Does the uncertainty of it all makes us question how little we control externally or, is it highlighting our capacity to change and expand our internal narrative and personal agency?
Is your locus of control focused externally, believing that everything is happening to you? Do you often internalise things as devastating, shocking and/or have feelings of helplessness?
Or is your locus of control focused internally, embracing challenges as opportunities for growth and understanding your power in making things happen?
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