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Located:

Polanco, Mexico City, Mexico

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A couple of online group meditations coming up this month, starting this weekend!⁣
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𝗔𝗘𝗦𝗧 🇦🇺 ⁣
Sunday 14 June, 7am-8am⁣
Sunday 28 June, 7am-8am ⁣
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𝗖𝗗𝗠𝗫 🇲🇽 ⁣
Saturday 13 June, 3pm-4pm⁣
Saturday 27 June, 3pm-4pm⁣
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Open to all Vedic medita

“𝗜𝗳 𝘆𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗯𝗲𝗰𝗼𝗺𝗲 𝘁𝗵𝗲 𝗼𝗰𝗲𝗮𝗻, 𝘆𝗼𝘂’𝗹𝗹 𝗯𝗲 𝘀𝗲𝗮𝘀𝗶𝗰𝗸 𝗲𝘃𝗲𝗿𝘆 𝗱𝗮𝘆.”⁣
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Leonard Cohen’s line points to what happens when our awareness becomes confined to the surface level of life.

William Blake’s observation points toward a fundamental truth of human development. The infinite is ever-present, yet our ability to perceive it depends upon the adaptability and refinement of the nervous system. ⁣
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Every experience leaves an

𝗡𝗮𝘁𝘂𝗿𝗲 𝗧𝗵𝗶𝗻𝗸𝘀 𝗜𝗻 𝗖𝗲𝗻𝘁𝘂𝗿𝗶𝗲𝘀⁣
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“𝘈 𝘴𝘰𝘤𝘪𝘦𝘵𝘺 𝘨𝘳𝘰𝘸𝘴 𝘨𝘳𝘦𝘢𝘵 𝘸𝘩𝘦𝘯 𝘰𝘭𝘥 𝘮𝘦𝘯 𝘱𝘭𝘢𝘯𝘵 𝘵𝘳𝘦𝘦𝘴 𝘪𝘯 𝘸𝘩𝘰𝘴𝘦 𝘴𝘩𝘢𝘥𝘦 𝘵𝘩𝘦𝘺 𝘴𝘩𝘢𝘭𝘭 𝘯𝘦𝘷𝘦𝘳 𝘴𝘪𝘵.”⁣
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The passing of Neale Daniher

Mexico City… I’m here. 🇲🇽⁣
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Over the coming months I’ll be offering Vedic Meditation courses in English, in Polanco (private courses also available), for anyone wanting to learn a simple, effortless meditation technique that fit

𝗗𝗲𝗲𝗽 𝗥𝗲𝘀𝘁 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗧𝗿𝗮𝘃𝗲𝗹𝗹𝗶𝗻𝗴 𝗕𝗼𝗱𝘆⁣
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Over the last few weeks I’ve moved through four time zones and three major altitude shifts.⁣
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Experiences like this always reinforce how essential Vedic Meditation has become for

When swimming in a creek a few weeks ago with friends we noticed something subtle yet fascinating. The surface water felt cool and fresh, yet when we dipped our hands deeper, the water became warmer & slightly salty, as if we had crossed an invis

𝗟𝗲𝘁 𝗧𝗵𝗲 𝗪𝗮𝘁𝗲𝗿 𝗦𝗲𝘁𝘁𝗹𝗲⁣
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“Of course, you can’t force your mind to be silent. That would be like trying to smooth ripples in water with a flatiron. Water becomes clear and calm only when left alone.”⁣
- Alan Watts⁣
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