Learn to Round

$220 per workshop|$550 for private course| $110 to resit

Next Workshop - TBC

A round combines Vedic Meditation, gentle yoga asanas and breathing techniques in a simple sequence that significantly enhances the benefits of regular practice.

Many meditators report greater clarity, deeper rest, increased adaptability and a more settled experience of daily life after learning to round. Despite being a soft and gentle practice, for many meditators, rounding becomes the missing piece that helps transform meditation from a twice-daily practice into a deeper way of living. A round is a technique that can be practiced at home to deepen your meditation practice and is suitable for all ages and fitness levels. It is a pre-requisite for the Exploring the Veda advanced knowledge courses. A course in rounding takes 2.5 hours to complete and includes take home notes. Click here for Testimonials

Available on request. Contact Dan to arrange a time.